(Translated by Google)
I started to worry about upper body pain and lack of exercise, and while doing some research I found this website.
The words "The feeling of wanting to exercise is proof that your body is craving it" made me want to take better care of my body. They also explained my questions with easy-to-understand examples, making it easy to talk to them.
I'm thinking of continuing to come here to see a fundamental improvement in my pain and extend my healthy lifespan.
(Translated by Google)
I received treatment from a physical therapist for the first time for lower back pain, knee pain, and other pain.
Although my lower back was the pain, I was told that my knee was a higher priority, so I had it treated.
I had been concerned about my knee for a while, but when I went to other chiropractors, it wasn't really pointed out, but he explained it in detail based on the structure of the body and helped me find the cause of the pain. I was impressed by his understanding of the structure of the body and muscle movements.
He also taught me self-care methods, so I felt I could trust him.
Next time I'm thinking of going back to try to improve the pain in my lower back.
(Translated by Google)
I come here regularly because I have pain from my neck to my shoulders.
They carefully explain my physical condition and how to improve it, so I feel at ease every time I come.
I've started to be conscious of moving my shoulder blades myself, and I really feel that my condition has improved compared to before.
I hope to continue receiving your treatment in the future.
(Translated by Google)
The treatment was very effective and I felt the pain being eased. I was told that I could come as often as I wanted, so I feel I can continue with peace of mind even after raising children or returning to work. I will do my best with stretching to get rid of my chronic lower back pain.
(Translated by Google)
I received a trial treatment through Hot Pepper, listened to what they had to say, and immediately felt the benefits. I now go to their gym 2-3 times a week to make it a habit. Just by walking on the machine, they can identify any distortions or bad habits and suggest ways to improve them. They stay with me throughout the workout and even change the stretches depending on how I feel that day, so it's easy to continue because they tailor the treatment to suit each individual. I've only been going for about 3 months, but I can definitely feel changes in my body. It's a unique type of gym, so I recommend it.
(Translated by Google)
The explanations were easy to understand, and it was very helpful for me as I have a bad memory. Thank you very much♪ I can relax here!
(Translated by Google)
I visited for the first time because I was worried about stiffness in my legs.
The treatment was performed with easy-to-understand explanations, and I was able to understand the current state of my body.
I was very grateful that she told me things to be careful of when walking while looking in the mirror, and also taught me self-care by actually doing it.
I look forward to seeing you again.
(Translated by Google)
I came here because I was concerned about my poor posture and genu recurvatum. They looked at my body balance and told me where my muscles were weak and how to improve them. The explanations were easy to understand, and I think I'll be able to continue the stretches they taught me.
(Translated by Google)
This was my third treatment for frozen shoulder, but I received a thorough treatment and my range of motion has improved considerably. The atmosphere of the store was nice, and the music playing was relaxing. I was also given detailed instructions on how to stretch.
(Translated by Google)
I've been coming to you for pain in my left knee since around June of last year.
I can really feel that my knee pain has improved dramatically!!
This time I came to you for pain in my left shoulder.
It started out as just discomfort in my left shoulder, but by the beginning of the year, the discomfort had turned into pain, and the pain gradually got worse, starting to interfere with my work and daily life.
Thanks to your careful and time-consuming treatment, I can really feel that my range of motion has increased, even though I'm still in pain! The pain hasn't completely gone away, but I'll continue doing the exercises you taught me until my next visit!!
I can sometimes be negative about pain, but I trust you for your expert knowledge and precise treatment, so I come to you for treatment!
(Translated by Google)
I came in because I had stiff pain in the back of my neck.
They explained my current posture in a very easy-to-understand way and taught me some stretches that I can do myself.
My posture improved after the treatment, and I would like to continue to improve it even more.
I'm looking forward to my next session.
I look forward to working with you again in the future.
(Translated by Google)
I have been taking medication for spinal stenosis for about a month. My doctor told me that it would be best to exercise as much as I could, but I didn't know where to start and how to tackle the pain and numbness I was experiencing, so I asked a qualified therapist to help me first.
I received thorough counseling, an explanation of my current condition, treatment, and home care guidance, and I feel like I have found a reliable supporter who is not alone or dependent on others.
(Translated by Google)
I'm very satisfied with the precise treatment.
You even taught me detailed self-care tips, which has made me feel more positive. I look forward to seeing you again.
(Translated by Google)
Thank you for your continued support, this is Mori no Kumako.
I've entered the marathons on Saturday, August 23rd and Sunday, October 19th, but I wasn't in top condition to run, so today I chose the "Exercise Plan/Aerobic Personal Gym" course.
While my heart rate was monitored in real time, I received walking and running posture training on the floor and on a treadmill. I had never received instruction on walking or running posture before, so I was able to recognize the difference between my own posture and correct posture. Furthermore, I realized that correct posture reduces unnecessary strain on the body and allows for easier movement.
I predict that correct posture will improve my running speed and help me achieve a beautiful body (correct and beautiful posture while sitting, standing, walking, and running).
I'll stay positive until the marathon and do my best to run to my satisfaction on race day!
Thank you for your continued support.
miyoji s.
2025-06-22
更年期で腰痛がひどく、ストレッチのやり方など丁寧におしえてもらいました
また利用したいです
(Translated by Google)
I'm suffering from severe lower back pain due to menopause, and they taught me detailed stretching techniques. I'd like to use their services again.
(Translated by Google)
I used the service for the first time because I had lower back pain. The doctor was friendly and listened carefully to my physical condition. He gave me a treatment that was suited to my physical condition, and he carefully explained the key points of the treatment, the stiffness of my muscles, and the causes, which made me feel very at ease. After the treatment, my range of motion has increased, and I would like to stretch at home as well. Thank you very much.
佐々木元
2025-06-08
痛みが和らいだ。
また行きます。
(Translated by Google)
The pain has subsided. I'll go again.
(Translated by Google)
I visited for the first time today. ☺️
I was surprised to find that areas of my body were weak, even though I didn't know they were. It hurt, but it felt good, and they taught me how to care for my body at home. They were also kind to the lady, so thank you very much.
I'd love to see you again.
(Translated by Google)
I had been to the hospital many times but the pain just wouldn't go away, but after coming here it was instantly improved! The doctors were kind and knowledgeable, and I was able to find out the cause of my pain.
I highly recommend this to anyone suffering from pain!
(Translated by Google)
I searched online and found out that it was run by a professional, so I went there for the first time. They taught me stretches that even someone like me who is stiff can do, and the explanations were easy to understand, which was great. Because they are professionals who understand the body, I would like to continue going there and get advice.
ようおおぬま
2025-05-21
とても丁寧な対応でした
(Translated by Google)
It was a very polite response
junya 1234
2025-05-20
とても親切に対応していただきました！
(Translated by Google)
They were very kind to me!
佐々木英章
2025-05-17
身体の状態についてわかりやすく説明しながら丁寧に施術して頂きました。
(Translated by Google)
He explained my condition clearly and performed the treatment in a thorough manner.
(Translated by Google)
I was suffering from postpartum back pain when I found your service on Hot Pepper and decided to visit.
You carefully and clearly explained the postures that tend to cause pain and stretches to improve it.
I plan to continue doing the same at home.
My posture tends to get out of whack when breastfeeding or holding my baby, so I'll definitely come back to you if I experience pain again.
Y M
2025-04-27
体がとても軽くなった
(Translated by Google)
My body feels so much lighter
(Translated by Google)
The first time I went, I was able to exercise without straining myself. I started going after I was released from the hospital, and I feel like I'm getting stronger every day. I still continue to go without straining myself.
(Translated by Google)
I had a stiff lower back, so I asked for maintenance. Taking into consideration my stiff body characteristics and a history of knee pain, the therapist carefully moved not only my lower body but also my upper body, loosening up my entire body to an amazing extent. Of course, my lower back is now completely lighter. In addition, they also showed me how to stand up and sit down properly as a preventative measure, as well as some simple exercises to increase flexibility in my knees and lower back. I am so grateful.
(Translated by Google)
It feels painful but pleasant because they stretch and move areas that are difficult to stretch in everyday life. The staff talks a lot and tells me about the condition of my body, so I feel at ease.
高橋
2025-02-24
とても親身になって施術していただきました。
定期的に通いたいと思います。
(Translated by Google)
The treatment was very considerate and I would like to come regularly.
(Translated by Google)
I had been to many places for pain, but I wanted to find a fundamental solution, so I came here. I'm glad you explained the specialist details in an easy-to-understand way. I'd like to continue using your services. Thank you very much.
匿名希望
上半身の痛みと運動不足が気になり始め、いろいろ調べている中でここを知りました。
「運動したいなぁと思ったというのは体が求めてる証」という言葉で、もっと体のことを大事にしようという気持ちになりました。質問にもわかりやすい例えなどで説明してくれて、話しやすいです。
痛みの根本的な改善と健康寿命を延ばすため、続けてみようかと考えてます。
(Translated by Google)
I started to worry about upper body pain and lack of exercise, and while doing some research I found this website.
The words "The feeling of wanting to exercise is proof that your body is craving it" made me want to take better care of my body. They also explained my questions with easy-to-understand examples, making it easy to talk to them.
I'm thinking of continuing to come here to see a fundamental improvement in my pain and extend my healthy lifespan.
長嶺修一
腰の痛みや膝その他の痛みで初めて理学療法士の治療を受けました。
腰の方が痛かったのですが、膝の方が優先度が高いとの事で膝の施術をしてもらいました。
膝に関しては以前から気にはなっていましたが、他の整体に行った時にはあまり指摘されませんでしたが、体の構造から詳しく説明してくれて痛みの原因が分かりました。さすが体の構造、筋肉の動きを把握している理学療法士だと思いました。
セルフケアの仕方も教えて頂き信頼できると思いました。
今度は腰の痛みの改善で行こうと思っています。
(Translated by Google)
I received treatment from a physical therapist for the first time for lower back pain, knee pain, and other pain.
Although my lower back was the pain, I was told that my knee was a higher priority, so I had it treated.
I had been concerned about my knee for a while, but when I went to other chiropractors, it wasn't really pointed out, but he explained it in detail based on the structure of the body and helped me find the cause of the pain. I was impressed by his understanding of the structure of the body and muscle movements.
He also taught me self-care methods, so I felt I could trust him.
Next time I'm thinking of going back to try to improve the pain in my lower back.
黒沢
首から肩にかけての痛みがあるため、定期的に利用させていただいております。
身体の状態や改善方法について丁寧に説明して下さいますので、毎回安心して受けることが出来ます。
自分でも肩甲骨を動かすよう意識するようになり、以前に比べ状態が改善してきていると実感しています。
これからもお世話になりたいと思っています。
(Translated by Google)
I come here regularly because I have pain from my neck to my shoulders.
They carefully explain my physical condition and how to improve it, so I feel at ease every time I come.
I've started to be conscious of moving my shoulder blades myself, and I really feel that my condition has improved compared to before.
I hope to continue receiving your treatment in the future.
なほ
説得力のある施術で、痛みがほぐれる感覚がありました。通う頻度も無理なくで良いですとのことで、子育て中でも仕事復帰しても安心して継続できそうです。慢性的な腰の痛みをなくすため、ストレッチ頑張ります。
(Translated by Google)
The treatment was very effective and I felt the pain being eased. I was told that I could come as often as I wanted, so I feel I can continue with peace of mind even after raising children or returning to work. I will do my best with stretching to get rid of my chronic lower back pain.
Sachiko
ホットペッパーからお試しで施術してもらい、話を聞き、すぐに良さを実感して運動習慣をつける為、週2～3で運動に通っています。マシーンを歩いてるだけで、歪みや癖などを見抜いて改善方法を提示してくれます。運動中はずっとついていてくれ、またその日の体調によって、ストレッチに変更もしてくれたりと、個人に合わせてやってもらえるので続けやすく、まだ通って3ヶ月くらいでも確実に体の変化をかんじてます。他にあまりないタイプの店舗でおすすめです。
(Translated by Google)
I received a trial treatment through Hot Pepper, listened to what they had to say, and immediately felt the benefits. I now go to their gym 2-3 times a week to make it a habit. Just by walking on the machine, they can identify any distortions or bad habits and suggest ways to improve them. They stay with me throughout the workout and even change the stretches depending on how I feel that day, so it's easy to continue because they tailor the treatment to suit each individual. I've only been going for about 3 months, but I can definitely feel changes in my body. It's a unique type of gym, so I recommend it.
ふーま
わかりやすく説明があり、覚えが悪いので助かりました。ありがとうございます♪こちらはリラックスして過ごせます！
(Translated by Google)
The explanations were easy to understand, and it was very helpful for me as I have a bad memory. Thank you very much♪ I can relax here!
かな
足の張りが気になり、はじめて訪問しました。
わかりやすく説明しながら施術してくださり今の身体の状態を理解することができました。
鏡を見ながら歩くときの注意点を教えてくださったり、セルフケアについて実際にやりながら教えてくださり大変ありがたかったです。
またよろしくお願いします。
(Translated by Google)
I visited for the first time because I was worried about stiffness in my legs.
The treatment was performed with easy-to-understand explanations, and I was able to understand the current state of my body.
I was very grateful that she told me things to be careful of when walking while looking in the mirror, and also taught me self-care by actually doing it.
I look forward to seeing you again.
maestro SSK
姿勢の悪さや反張膝が気になり、こちらを訪れました。体のバランスを見ながら、筋肉が弱い箇所や改善策を教えていただきました。わかりやすい説明で、教えていただいたストレッチも続けられそうです。
(Translated by Google)
I came here because I was concerned about my poor posture and genu recurvatum. They looked at my body balance and told me where my muscles were weak and how to improve them. The explanations were easy to understand, and I think I'll be able to continue the stretches they taught me.
吉田徹
五十肩て3回目の施術でしたが、しっかりと施術してもらいだいぶ肩の可動域も広がりました。店の雰囲気もよく、流れている音楽もリラックスできました。また、ストレッチの方法も丁寧に指導いただきました。
(Translated by Google)
This was my third treatment for frozen shoulder, but I received a thorough treatment and my range of motion has improved considerably. The atmosphere of the store was nice, and the music playing was relaxing. I was also given detailed instructions on how to stretch.
小向美波
左膝の痛みで去年の6月頃からお世話になってました。
膝の痛みも劇的に改善しているのが実感できています!!
今回は左肩の痛みで利用させていだきました。
左肩の違和感から始まり年明けには違和感から痛みに変わり段々と痛みも強くなり仕事や日常生活に支障が出てきてしまっていました。
丁寧に時間をかけ施術してくださったおかげで痛みがあるなかでも可動域が広がったのが実感出来ました！痛みが完全になくなったわけではないですが次の利用までの間教えて頂いた体操を継続していきたいと思います!!
痛みに対してネガティブになってしまうこともありますが専門的な知識と的確な施術で信頼して利用させていただいています！
(Translated by Google)
I've been coming to you for pain in my left knee since around June of last year.
I can really feel that my knee pain has improved dramatically!!
This time I came to you for pain in my left shoulder.
It started out as just discomfort in my left shoulder, but by the beginning of the year, the discomfort had turned into pain, and the pain gradually got worse, starting to interfere with my work and daily life.
Thanks to your careful and time-consuming treatment, I can really feel that my range of motion has increased, even though I'm still in pain! The pain hasn't completely gone away, but I'll continue doing the exercises you taught me until my next visit!!
I can sometimes be negative about pain, but I trust you for your expert knowledge and precise treatment, so I come to you for treatment!
Kikuko Nakamura
首の後ろの凝り痛みがあり利用しました。
現状の姿勢のことなど、とても分かりやすく説明してくれて、自分でもできるストレッチを教えていただきました。
施術後は姿勢が良くなり、これからも継続してさらに改善していきたいと思いました。
次回も楽しみです。
今後ともよろしくお願いします。
(Translated by Google)
I came in because I had stiff pain in the back of my neck.
They explained my current posture in a very easy-to-understand way and taught me some stretches that I can do myself.
My posture improved after the treatment, and I would like to continue to improve it even more.
I'm looking forward to my next session.
I look forward to working with you again in the future.
まっふー
脊柱管狭窄症でひと月ほど投薬治療を受けています。お医者様からは運動もできる範囲でした方が良いとの言葉を受けましたが、痛みと痺れのある状態で何からどう取り組めば良いのか､まずは有資格者の方に頼ってみようとお願いしました。
丁寧なカウンセリングと現状の説明､施術､ホームケアの指導もしていただき､一人きりでも人任せでもなく頼もしいサポーターに出会えたような気がしています。
(Translated by Google)
I have been taking medication for spinal stenosis for about a month. My doctor told me that it would be best to exercise as much as I could, but I didn't know where to start and how to tackle the pain and numbness I was experiencing, so I asked a qualified therapist to help me first.
I received thorough counseling, an explanation of my current condition, treatment, and home care guidance, and I feel like I have found a reliable supporter who is not alone or dependent on others.
eri. eri.
的確な施術でとても満足しています。
細やかにセルフケアまで教えいただき
気持ちが前向きになります。また宜しくお願いします。
(Translated by Google)
I'm very satisfied with the precise treatment.
You even taught me detailed self-care tips, which has made me feel more positive. I look forward to seeing you again.
森のくま子
いつもお世話になっております、森のくま子です。
8/23(土)、10/19(日)のマラソン大会にエントリーしたものの、走るコンディションが出来上がっておらず、本日は、「運動プラン・有酸素運動パーソナルジム」コースをお願いしました。
リアルタイムに心拍数をチェックしながら、フロア&トレッドミル(走るマシン)で、歩行姿勢・走行姿勢のトレーニングをして頂きました。これまで、歩行姿勢・走行姿勢の指導を受けたことがなく、自分の姿勢と正しい姿勢の違いを認識しました。更に、正しい姿勢だと、身体に余計な負荷がかからず、楽に身体が動くことを実感しました。
正しい姿勢により、ランニング速度のアップ&美ボディ(坐位、立位、歩行時、走行時の正しい姿勢・美しい姿勢)を得ることが出来ると予測されます。
マラソン大会まで、ポジティブな気持ちを持ちつつ、大会当日は、納得のいく走りが出来るよう、頑張ります!
今後共、宜しくお願い致します。
(Translated by Google)
Thank you for your continued support, this is Mori no Kumako.
I've entered the marathons on Saturday, August 23rd and Sunday, October 19th, but I wasn't in top condition to run, so today I chose the "Exercise Plan/Aerobic Personal Gym" course.
While my heart rate was monitored in real time, I received walking and running posture training on the floor and on a treadmill. I had never received instruction on walking or running posture before, so I was able to recognize the difference between my own posture and correct posture. Furthermore, I realized that correct posture reduces unnecessary strain on the body and allows for easier movement.
I predict that correct posture will improve my running speed and help me achieve a beautiful body (correct and beautiful posture while sitting, standing, walking, and running).
I'll stay positive until the marathon and do my best to run to my satisfaction on race day!
Thank you for your continued support.
miyoji s.
更年期で腰痛がひどく、ストレッチのやり方など丁寧におしえてもらいました
また利用したいです
(Translated by Google)
I'm suffering from severe lower back pain due to menopause, and they taught me detailed stretching techniques. I'd like to use their services again.
なるみとしみつ
腰痛のため初めて利用しました。先生は気さくで、身体の事を丁寧に聞いていただきました。施術についても、私自身の身体の状況に合った施術を行っていただき、施術のポイントや筋肉の硬さ、その原因についても丁寧に説明していただき、とても安心できました。施術後、身体の可動域が広がっており、家でもストレッチを行いたいと思います。ありがとうございました。
(Translated by Google)
I used the service for the first time because I had lower back pain. The doctor was friendly and listened carefully to my physical condition. He gave me a treatment that was suited to my physical condition, and he carefully explained the key points of the treatment, the stiffness of my muscles, and the causes, which made me feel very at ease. After the treatment, my range of motion has increased, and I would like to stretch at home as well. Thank you very much.
佐々木元
痛みが和らいだ。
また行きます。
(Translated by Google)
The pain has subsided. I'll go again.
ぴぴ
今日、初めて伺いました☺️
自分ではわからない部位が弱っていてびっくりでした。痛いけど、気持ち良く、家でのケアも教えてくれて、おばちゃんにも優しくてしてくれて、ありがとうごさいました。
またお願いいたします。
(Translated by Google)
I visited for the first time today. ☺️
I was surprised to find that areas of my body were weak, even though I didn't know they were. It hurt, but it felt good, and they taught me how to care for my body at home. They were also kind to the lady, so thank you very much.
I'd love to see you again.
shiichan to
何度も病院に通っても一向に治らなかった痛みが、こちらに来てあっという間に改善されました！先生方も親切で知識も豊富、体の痛みの原因を知ることができました。
痛みに悩まれている方には是非おすすめです！
(Translated by Google)
I had been to the hospital many times but the pain just wouldn't go away, but after coming here it was instantly improved! The doctors were kind and knowledgeable, and I was able to find out the cause of my pain.
I highly recommend this to anyone suffering from pain!
古川久美子
ネットで検索したら専門職の方がやっている所だとのことで、初めて行ってきました。身体が硬い私でもできるストレッチを教えて頂き、説明もわかりやすくてとても良かったです。身体のことがわかっている専門職だからこそ、相談しながら継続して通いたいと思いました。
(Translated by Google)
I searched online and found out that it was run by a professional, so I went there for the first time. They taught me stretches that even someone like me who is stiff can do, and the explanations were easy to understand, which was great. Because they are professionals who understand the body, I would like to continue going there and get advice.
ようおおぬま
とても丁寧な対応でした
(Translated by Google)
It was a very polite response
junya 1234
とても親切に対応していただきました！
(Translated by Google)
They were very kind to me!
佐々木英章
身体の状態についてわかりやすく説明しながら丁寧に施術して頂きました。
(Translated by Google)
He explained my condition clearly and performed the treatment in a thorough manner.
yukasi i
産後の腰痛で悩んでいたところ、ホットペッパーで見つけお伺いしました。
痛みが出やすい姿勢や、改善するストレッチ等分かりやすく丁寧に教えていただきました。
家でも継続しておこなっていきたいと思います。
授乳や抱っこで姿勢が崩れやすく、また痛みが出た際にはお願いしたいと思います。
(Translated by Google)
I was suffering from postpartum back pain when I found your service on Hot Pepper and decided to visit.
You carefully and clearly explained the postures that tend to cause pain and stretches to improve it.
I plan to continue doing the same at home.
My posture tends to get out of whack when breastfeeding or holding my baby, so I'll definitely come back to you if I experience pain again.
Y M
体がとても軽くなった
(Translated by Google)
My body feels so much lighter
幾田真琴
初めて行った時も無理せず運動できました。通い始めたのは、退院後でしたが日に日に体力が着いてきた気がします。今も無理なく続けてます。
(Translated by Google)
The first time I went, I was able to exercise without straining myself. I started going after I was released from the hospital, and I feel like I'm getting stronger every day. I still continue to go without straining myself.
佐々木裕一
腰が重くてメンテナンスをお願いしました。私の硬い体の特性や膝を痛めた病歴などを踏まえ、下半身だけでなく上半身も丁寧に動かして頂き、驚くほど全身をほぐしていただきました。もちろん、腰はすっかり軽くなりました。加えて、予防のための立ち座り方や膝・腰の柔軟性を高める簡単な運動も紹介していただきました。感謝、感謝です。
(Translated by Google)
I had a stiff lower back, so I asked for maintenance. Taking into consideration my stiff body characteristics and a history of knee pain, the therapist carefully moved not only my lower body but also my upper body, loosening up my entire body to an amazing extent. Of course, my lower back is now completely lighter. In addition, they also showed me how to stand up and sit down properly as a preventative measure, as well as some simple exercises to increase flexibility in my knees and lower back. I am so grateful.
C S
普段の生活ではそこまで伸ばしきれない所まで伸ばしたり動かしたりしてもらうのでイタ気持ちいいです。スタッフさんが沢山お話ししてくれて自分の身体の状態を教えてくれるので安心出来ます。
(Translated by Google)
It feels painful but pleasant because they stretch and move areas that are difficult to stretch in everyday life. The staff talks a lot and tells me about the condition of my body, so I feel at ease.
高橋
とても親身になって施術していただきました。
定期的に通いたいと思います。
(Translated by Google)
The treatment was very considerate and I would like to come regularly.
まかろん
痛みがあり色々な所に通ってみましたが、根本的に改善したいと思い、こちらに来ました。専門的なお話を分かりやすく説明して頂けてよかったです。これからも継続してみたいと思います。ありがとうございました。
(Translated by Google)
I had been to many places for pain, but I wanted to find a fundamental solution, so I came here. I'm glad you explained the specialist details in an easy-to-understand way. I'd like to continue using your services. Thank you very much.